ReWilding Capability Assessment
You're not the problem.
One of five dimensions is quietly limiting everything else. The assessment finds it in under 3 minutes.
You're training. You're showing up. You're doing more than most men while running a business, raising kids, and holding everything else together.
But the framework you've been following was built for a controlled environment — flat surfaces, fixed machines, someone else's structure telling your body how to move. It was designed for a beginner with nothing else competing for his time, or a professional athlete who does this full-time. You're neither.
And quietly, for longer than you'd like to admit, you've been forcing that framework to fit a life it was never designed for — and wondering why the returns stopped matching the effort.
That's not a discipline problem. That's a map problem.
The assessment tells you exactly where the right framework needs to land first.
12 questions. Five dimensions. Your ReWilding Profile — built for the man who's already doing the work and wants to know what doing it properly actually looks like.
Built by Luke Fletcher — Royal Marines Commando, Physiotherapist, and coach to 6 ultra-distance finishers.
Who This Is For
You've got a full life and a high standard, and you refuse to let one compromise the other. You're not here because you've given up — you're here because you haven't, and something in you knows there's a better way to do this than what's currently available.
I spent ten years in the Royal Marines learning what training actually looks like when the environment doesn't bend to meet you — when your body has to thermoregulate, stabilise, adapt, and perform under conditions nobody controlled for you. I've done 60-mile weighted carries at the weekend while running a business and raising two sons. The standard I hold isn't about how you look or how many times a week you train — it's about genuine physical capability under real conditions, built around the life you're actually living.
That's what ReWilding is. Training that respects how your body was built to move — not how a machine tells it to.
Nobody else in this industry is building for men like you. This programme isn't for men who want to get fit. It's for men who've already decided they're not operating at the level they're capable of, and want a framework that was designed for that specific problem.
Six men. Forty-four mile solo coastal routes. Fifty-mile ultras. Mountain marathons built around full lives, not empty schedules.
This is what the right framework produces when it's applied to men who have jobs, families, and no interest in living in a gym.
Read the Capability Files →What You'll Get
Your ReWilding Profile — a precise read across five dimensions. Not a diagnosis of what's wrong. A map of where the gap between your effort and your results is actually coming from, and which dimension is doing the most damage to everything else.
The profile determines what comes next. The framework follows from where you actually sit — not where someone else's template assumes you should be.
The Five Dimensions
Recovery
How well your body restores between demands
Energy
How effectively you produce and sustain energy
Resilience
How your body handles load, impact, and terrain
Mindset
How you shift between output and recovery
Drive
How your body performs under real-world conditions